A quick reminder:

Breathe Deep - Drink Water - Watch Posture

Think Clean - Be Inspired - Be Creative

Be Grateful - Practice Wisdom - Control Ego

Just do it. Live it. Be it. Now.

"Move! Move! Move!"


If you want to be free,

don't get caught up in any image;

especially, your own self-image.


If I enter a home where meat is served, . . . .


Bad habits lead to self-hate.


Snack on healthy foods

and healthy thoughts.

 

Don't snack on junk food

and junk thoughts.

Dr. T. R. Khanna


The tree of arrogance

bears fruits of

destruction.

Dr. T. R. Khanna

 

When we give into our bad habits,

we are unable to give out

to our loved ones.

JMD


Example isn't another way to teach,

it is the only way to teach.

Albert Einstien


When ego dies, we have no enemy.

Dr. T. R. Khanna

 

ANGER

IS

ONE LETTER

SHORT

OF


Unless we learn to be humble,

we will never find peace.


You have what it takes

(to be Liberated, to be egoless).

Now you need to take what you have

(and put it into practice).


Poverty

is

NOT

a virtue.

SIMPLICITY

is a virtue.

 

 


BE

CONTENT.

Don't be complacent.

Know the difference.


If you don't take care of your body,

you won't have a place to live.


A thoughtful person always says the right things at the right time, and avoids annoyance in speech and discussion.

Dr. T.R. Khanna


A single reprimand does more for a man of intelligence than a 100 lashes for a fool.

 

He who loves correction loves knowledge. But he who hates reproof is stupid.

 

The way of a fool seems right in his own eyes, but he who listens to advice is wise.

Author Unknown

 


Don't expect perfection from others.

Just perfect�your own nature. Dr. T. R. Khanna


We should banish negative vocabulary from our mind to be happy.

Dr. T. R. Khanna


Wisdom is the prescription for life.

 

 

If we don't take it,

it won't work.

Dr. T. R. Khanna


There is no substitute for awareness & self-discipline.