Back to the Basics

“Too much thinking is stinking.” We really need to stick to the basics. The basics are this:

• Eat healthy foods in moderation
• Exercise regularly
• Don’t waste time in useless phone calls, useless surfing on the internet, useless watching of television, useless reading of newspapers, magazines and novels
• Don’t shop for what you cannot afford, do not need, and have no time to maintain
• Study the Divine Wisdom daily and study yourself every moment
• Go to bed in time to get up early in the morning for meditation, prayer, silence and deep reflection
• Don’t avoid challenges and don’t look for trouble
• Practice dispassion throughout the day: Compassion without Attachment
• Be simultaneously relaxed inside and energized by staying out of self-involvement
• Be what you really ARE, the Light of the Soul and KEEP SHINING!

OM TAT SAT
So be it.

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